"Best diet I've ever had"
less than 30 days my body changed dramatically.
I've had such remarkable results in such a short time, it's difficult to contain my enthusiasm.
The "good Life" seemed to have caught up with me the past few years. I settled into poor habits, eating "rich" foods, fats and a relatively sedentary lifestyle. I thought I was doing well by using low fat dairy products, limiting my red meat and ignoring the "spare tire" developing around my waist.
Though I had no outward signs or symptoms of illness, a routine examination revealed borderline high blood pressure, elevated blood sugars, dangerously high cholesterol and triglycerides, and a fast "resting" heartbeat, but slow "aerobic" heartbeat - all warning signs of heart disease and related illness.
I started your program August 26, and in one short months, your program has changed my whole body metabolism. In less than 30 days, my body changed dramatically as this comparison shows:
I never thought I would kick my sugar and fats habit, but now find I prefer carrot juice, sun chlorella and bee pollen when I want a treat.
My medical doctor, upon first sight of me after your program, was convinced I had changed my metabolism just from the way I looked - and the blood tests proved her right.
I am less irritable, less "stressed-out" and have also noticed a change in my natural breathing pattern - short, shallow, rapid breaths have been effortlessly replaced by long, slow, deep abdominal breaths. I am experiencing tremendous energy without the "sugar crashes".
I look great, I feel great, and I enjoy each day - and I sincerely thank you, Mrs. Hsu, for introducing me to your program.
Dear Mrs. HSU,
has been almost 9 1/2 weeks since I left the retreat, so 11
1/2 weeks that I have been on the Internal
Cleansing process. I can say without equivocation that
this has probably SAVED MY LIFE!!!!!!! I have lost almost
60 pounds so far and have felt better than I have in a long,
long time and with much more energy. I am so blessed to have
met you. You are a beautiful human being, full of love and
kindness for your fellow person. You are a patient and extremely
knowledgeable teacher. I have learned so many new things about
good health and unlearned a lot of bad things. Whenever I
have had a question you are able to answer it and sometimes
reduce my anxiety over new things happening in my elimination
system. As you so aptly put it -- "Better out than in."
You were so thorough with your explanations, videos, and hands-on
approach to revitalizing my eating habits when I was at the
retreat that I left feeling armed with new tools to recapture
my health and it is working. I was astounded at the changes
that occurred in the two weeks I was with you. And you should
see me now, hopefully you will before you go to Harlem. The
key to me was the faith you expressed to me from the first
time I interviewed you that you could help me but that it
was up to me (and you thought I would be successful). This
affirmation of my potential, I know to be very powerful in
my life and I immediately felt so "in sync" with
you. Your quiet power and spiritual energy and love come across
so strongly and that is your gift. May the Lord always bless
am absolutely excited about the changes that have happened
in the last four months. In June I walked into the Hsu store
to look for some Cod Liver Oil. I caught a glance of some
literature about a weight loss and internal
cleansing program there and since I knew I needed to lose
some weight, gave it some attention. a very nice and knowledgeable
lady began to explain to me what this cleansing program consists
of and what it could do for me. I was so impressed with her
explanation that I decided to purchase the entire program
the same day. I am now on the maintenance level and I have
to share the changes that have taken place.
of all, I lose weight. To be exact 50 lbs. Yes, I look much
better, but I also feel so much better. Only 2 weeks into
the program I noticed that I had more energy and endurance
and that I was no longer irritated by all the things happening
from day to day. Stress didn't effect me anymore as it used
to. That really amazed me. I am no longer the tired and exhausted
person I used to be and of course, I know that I am protecting
my health by losing weight. So that certainly makes me feel
good as well.
and this is a biggie. My monthly period used to be hell. I
would have to take 800 mg of Motrin, every six hours, for
a few days, because I had so much pain. The first time I had
my period after starting the program, there was already less
pain and the second month was even better. Now, I am free
from the pain! That change, by itself, makes the cleansing
program worth every penny I've spent!
last time I saw my doctor, I told him what I am doing and
what had changed. He listened and said that if everybody would
do what I am doing, he would be out of a job. I am not making
what am I doing? Aside from taking all the supplement that
are part of the cleansing program, I am eating according to
the suggestions made. I have plenty of fruit for breakfast.
I eat carbohydrates at lunch. Usually I have baked potatoes
or some pasta, always with vegetables and I drink carrot juice
with it. For dinner I rotate between baked fish and chicken
breast. I just like those two kinds of meat and again I add
vegetables and carrot juice and a salad. I also exercise now
by walking five days a week. I started out with 1 1/2 miles
and now I'm up to 3 miles per day. I also try to get plenty
of water every day. I noticed something else. At first, the
taste of the ginseng tea wasn't too great. I used stevia to
sweeten it, but as time went on I didn't need any sweetener
anymore and now I really like the ginseng tea just as it is.
Same for Chlorella. That tells me that the cleansing is really
working for me.
have friends that can see what has happened to me in those
short four months and they wonder what's going on. When I
show them my supplement organizer and what I take and what
I eat and do, they say that they couldn't do it. If I can,
they can do it also. It's worth doing it.
you so much for introducing me to your program!
started on your food combining
diet and Internal Cleansing Program.
Mike lost 45 pounds I lost a whole lot - 87 pounds! I've sent
a lot of people to your stores these last five years and I
keep telling everyone I meet, who wants to start a new diet,
to go and see the people at HSU & CO. They are truly great
& Debby H.
are writing to tell you how much our health has improved since
beginning your diet program, and to
express our appreciation for having so greatly improved the
quality of our lives.
I agreed to support my wife by going on the program with her,
not realizing I too would benefit....I lost 40 lbs. in 2 months.
just wanted to write and say thank you for "ginseng."
I started taking ginseng in late August of this year, I have
never felt better. My appetite for the right kinds of food
has increased, I eat what I should and have lost much of my
taste for things that I shouldn't eat. My sleeping habits
are greatly improved, no more restlessness and tension, awaking
in the mornings I feel good, not tired and run down. My nerves
have calmed down and I have become less hyper.
ginseng has given me better eating habits, I have begun to
lose weight, pounds and inches. I've lost 20 lbs. and 4"
from my waist, 4" from my hips and went to a size 16
& 18 slacks from a size 20.
are not enough words I can say about how good I think ginseng
is. I would and have recommended it to several of my friends.
My husband is a ginseng user and lover also.
wanted to take this opportunity to thank you for all your
valuable information. After going on the "Mind,
Body Retreat" I felt really good.
My goal was to lose weight and get healthy. You helped me
to reach both goals. Since the retreat on May 15, I have lost
17 pounds without cutting back on anything--including fat!
really started out thinking "this can not work." But it did,
and it is! Last week I went to the doctor and my blood pressure
was down along with my weight and cholesterol. My doctor wanted
to know what I had been doing. I told her to come to your
lectures on Friday nights. She said she was very interested
and that if I could maintain this level of health I would
probably never need medication.
what can I say except thank you for being a wealth of good
healthy information! I will let you know my progress as I
approach my goal.
you again and again,
just reordered a large bottle of your DC-1 (Digestive Cleanser.)
Recently I went to my annual checkup and I am very happy to
tell you that in the last year I lost a total of 14 pounds.
This time the doctor was happy with me! I attribute the weight
loss to your program. In addition to
the weight loss, I've been able to keep the weight off. Also,
the troubles I had with hemorrhoids and constipation are no
longer "my personal plague." I advocate this program for anyone
with the same problems. Thank You,
are writing to thank you for helping us with the Hsu "Program".
It has literally changed our lives for the better.
past seven weeks since we started have been very rewarding.
Almost immediately we felt our energy, stamina and health
returning. Together my husband and I have lost a total of
50 pounds without trying, ever being hungry, or feeling deprived.
I have some background in the dietary/nutrition field I find
this especially remarkable. Previously, over the past several
years, we had altered our diet to low-fat/high fiber, no fast
foods or red meats, eating yogurt every day and including
walking regularly for exercise as recommended by the A.M.A.
and the American Heart Association. After some initial weight
loss we both remained excessably overweight and were developing
health problems such as irritable bowel syndrome, Reiter's
syndrome (arthritis), hiatal hernia, phlebitis, candida, frequent
colds, sinusitis, bronchitis and two bouts with pneumonia
last year alone, with severe side effects from the drugs given
to 'cure' these illnesses.
all these ailments the most difficult to live with was the
constant and often severe fatigue and loss of ambition. Due
to the Hsu tune-up. . .We both are feeling great, have lots
of energy and our outlook for the future is bright once again.
are in our mid-forties and concerned with living a vital healthy
life as we enjoy our careers and prepare for an active retirement.
Now, instead of worrying about our health problems, and their
rising cost . . . we are so happy to be starting over again
on a new and wonderful road to health. It's so great to feel
we are building our health and no longer destroying it.
food-combining classes have helped a great deal in teaching
us this new life style. I'm not sure we would have had such
a good start if it weren't for all the support and information
I've received from attending the classes several times a week.
I have met so many pleasant and interesting people there,
to say nothing of the wonderful way Maureen has of preparing
foods and helping people.
Helen, we just want to say thanks to you, Steve, Maureen,
Chris, Anita, Liza, Mr. Blair and of course Mrs. Hsu for being
there, and for each one of you being so sincerely interested
in helping others to a better way of life. May God reward
each one of you richly for your wonderful.
E. Elliott, Maryann E. Elliott Powell,
you know, I had a very positive experience at the HSU
HEALTH RETREAT. For the first time in my life, I was able
to keep off weight that I had lost.
Since that time however, I felt like I needed some assistance
in maintaining the discipline for the program. I want to thank
you for all the information and help you've given me since
I started the HSU ENERGY PLUS program. Our weekly consultations
have helped me to feel happier and more in control of my health
than ever before.
blood pressure has gone down and my skin is softer than ever,
especially since I started skin brushing. Even though I am
now pregnant, I look forward to continuing the program throughout
wonderful thing about this program is that with a little discipline
it is easy to follow and the benefits are priceless-dynamic
health! I am sure others can benefit from such a comprehensive
friends think I'm starving, but I'm eating as much as before.
In the last 10 weeks I lost 30 pounds thanks to your program.
I also have more energy than before.
want to tell you how being on your Cleansing
Program has made an important and timely change in my
life. Over the past five years, my weight has steadily increased,
while my energy level substantially decreased. I accepted
these changes as part of growing into middle age. After numerous
attempts and failures with trendy diets, I figured there wasn't
a whole lot I could do to change things. However 45 days ago,
I decided to make the commitment to try your cleansing program,
because it seemed so much healthier than all these other typed
results, in my opinion have been greater than any reducing
or health diet I have ever tried. In 45 days I have lost 20
pounds and have regained an energy level I had when I was
in my early twenties. The diet has diminished my craving for
sweets, fatty foods and soft drinks which were part of the
source of my weight gain. I have been able to follow the program
while entertaining clients and guests because I can select
my foods from regular menus and eat substantial amounts of
the right foods.
combining process and the ginseng tea have really increased
my stamina. I've even got my twin teen-age, athletic sons
talking ginseng, so they stay healthy and have the endurance
they need for their activities. My college-age daughter started
taking ginseng during her final exams and found it helped
her through many late study hours.
asked what I'm doing to look so good, I explain that I am
on a cleansing program rather than a diet because I strongly
believe it's a program that permanently changes your eating
habits, so that one can live a healthier life. I hope more
people will take time to see the value of this program, instead
of resorting to quick fixes or trendy diets.
lost 36 pounds in the last five weeks! It was the food
combining which really helped me lose the weight.
from New York. So far I've lost 48 pounds. It's just wonderful!!!
I can't put into words how much better I feel. I believe in
myself again. My thanks to all who make ordering my supplies
such a nice experience. All the best.
hard to believe I can eat plenty and still lose weight. I
didn't think I could get along without eating meat everyday.
Now I only eat chicken and fish 3 days a week. The way I feel
tells me I'm healthy. I have abundant energy and feel good.
The program works!
had such remarkable results in such a short period of time
since starting on your purification plan
that it's difficult to contain my enthusiasm. I hope you'll
share my experiences with others. In only one month my weight
is down 23 pounds, my blood pressure is down 25 points, my
cholesterol is down from 355 to 244!
addition, I am less irritable, less "stressed-out",
and have found tranquility previously unknown to me. I sincerely
was the least of my problems. Constant headaches, fatigue,
bone aches and last but not least:
you believe all these symptoms have disappeared? The
Hsu Program teaches you what to do - but you have to do
it. The weight loss was a nice surprise, but the satisfaction
of overcoming my problems is my greatest satisfaction. If
I can do it--what are you waiting for?
Amos, 38 years old,