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We
say, "Well, because it is empty calories. No. Not so.
When children eat a lot of refined candy their teeth begin
to decay. Why? Only a portion of the whole sugar cane was
used. When sugar is refined a portion is taken out of the
whole. When this goes into your body by itself, body doesn't
know what to do with it. Body can't metabolize it. So body
must leach from your reserves - from you own bone or teeth
to make it look like a whole. It's not just empty calories.
White
rice. People say, Asian people are very healthy, they know
how to keep themselves healthy. So I stopped eating wheat
and went into chinese food. White rice is just as white
flour is. Because the outer surrounding of the rice is taken
off and given to the pig, we eat the starch part and our
body has to supply that which is lost.
Is
Nutrasweet bad for you?
In
the same manner that it's a portion out of a whole. Body
has to supply something to make it compatible for metabolizing.
I never use Nutrasweet.
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