the winter time, the average person's skin is pretty rough.
Take care of it from both sides, this means from the outside
and the inside.
My olive oil creme will help you from the outside. It penetrates
all the layers of the skin and you should use it two or
three times a day. However, please be also aware that if
the body is full of acidity, it is trying to get rid of
it. Uric acid is excreted not only through the kidneys but
also through the skin. Therefore, cleaning your body on
the inside through the Internal Cleansing Program as well
as proper food-combining, will bring fabulous results for
skin? No more!
Dry skin? No more!
Blemishes? No more!
the way, this applies also to the skin on your head. Your
scalp is like a garden. You must work the soil. Brush the
scalp with a natural bristle brush as much as possible.
When you do that, you may lose hair in the beginning, but
like baby hair, it begins to come in within a few months.
Gradually the hair will become thicker and heavier.
Do use olive oil creme on you scalp. Massage it in every
morning and see what happens.
this related to skin brushing?
Yes, brushing the skin should be not be reserved just for
your head. As I just mentioned, the body tries to eliminate
toxins and uric acid not only through the "regular"
eliminative channels, but also through the skin. You see,
we generate uric acid in our body, much of it because of
too much protein consumption, which means organ meats and
other animal products.
Dr.,Jensen, in his book Tissue Cleansing through bowel management
writes: " I believe the skin brushing is one of the
finest of all baths. No soap can wash the skin as clean
as the new skin you have under the old. You make new skin
every 24 hours on the body. The skin will be as clean as
the blood. Skin brushing removes the top layer. This helps
eliminate uric acid crystals, catarrh and other acids in
the body. No one can be well wearing clothes unless they
brush their skin."
I have used dry skin brushing for many years. The amount
of acid crystals it brings out is amazing. These crystals
can and do cause pain and inflammation in many places. Get
rid of them
Also, not to be forgotten, skin brushing provides an excellent
massage for the lymph system which tries to eliminate wastes
as well, but without exercise and /or massage, it will become
stagnant and cause many problems with your body.